Here is yesterdays episode. Sorry it’s so late despite what I said in my Twitter post. Couldn’t be helped. I had the doctors appointment then my rehab. In the doctors appointment I found out I have a vitamin B12 deficiency along with the damned vertigo. I have to take injections now in order to build me back up to be faster, stronger, better than I was before. (“Six Million Dollar Man” reference for those not in the know).

Here’s the media for the episode.